Tuesday, January 19, 2010

What's for dinner Mama?

Last week I made this meal for us. It is Ranch Chicken Nuggets w/ a mustard dippin' sauce, Butternut Squash and Green Beans.

The Butternut Squash - I just cut in half and put in a casserole pan (cut side up) with a little butter, salt and pepper, and a tiny bit of brown sugar. Baking at 400 for 1.4 hours. I like it cooked well so I can take out the meat and mash it up. This squash came from Ben's garden, it was delish!!!

The Green Beans - I also put in a casserole dish and tossed in olive oil, salt and pepper. I baked them for about 1/2 hour at 400. My favorite way to cook grean beans!

The Chicken Nuggets - I took boneless chicken breasts and cut into strips then dipped them into flour, then ranch dressing, then bread crumbs. I put them on a cookie sheet lined with tin foil and baked at 400 for about 45 minutes to an hour.

The Dippin' sauce - I took deli mustard with about 2 T mayonnaise and 1/4 c of sour cream and stirred it up, giving everyone a little glass bowl of it.

Man! This was a yummy meal and easy and healthy too! At one point all of it was in the oven at once. I like baking verses frying of course for health reasons and it doesn't make the huge mess... just toss the tin foil right! My kind of clean up :)

Have a wonderful day y'all!


Jackie said...

Good Stuff. My mouth is watering.
to the moon

Manuela@TPOH said...

Looks yummy! That's the way I make my chicken fingers too - the Ranch dressing really adds alot of flavor.


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